AYURVEDA REMIDIES 3
Meda vapu problem ki upashamanam:
Mruthyunjaya rasam ledha amruthaaristamu ledha panchathishayakaristamu lalo edhaina vadukovachu.
1. Avisaku rasam lo oka clothnu munchi meda chutti apply cheyali.
Ila cheyadam valla meda chuttu vapu thagguthundhi..
2. Garlic ni paste ni meda chuttu apply cheyali. Ila cheyadam valla meda vapu thagguthundhi.
3. Rasam karpuravaru nu coconut oil tho kalipi medaku apply cheyadam valla meda vapu thagguthundhi.
Kadupulo manta , thelpulu upashamanam:
1.Every day morning shonti kashayam ledha 2 spoons ginger rasam thiskunte kadupulo manta thagguthundhi.
2.Watermelon ledha karjura pandunu thinadam valla kadupulo manta thagguthundhi.
3.Baskara lavanam , hingvastaka powder ni rendu equal quantity lo kalipi thiskovali.
Ila cheyadam valla kadupulo manta thagguthundhi, ajeerthi samasyalu thagguthaayi, thelpula mundi upashamanam untundhi
Indigestion problem nundi upashamanam:
1. Thulasi akulu gani , guntagalagara aakulu gani thiskoni every day morning thiskovali.
2. Every day morning 1spoon ginger rasam thiskunte kadupulo manta thelpulu indigestion thagguthundhi.
3. Honey peanut, grapes, karjura , budidha gummadi veetilo edhaina oka dhanni thinna kudaa ee problem nundi upashamanam untundhi.
4. Agni thundivati , baskara lavanam thiskovadam valla indigestion thagguthundhi.
Journey lo vomting problem:
Journey chestgunnapudu kontha mandhilo ee problem manam chusthuntam. Dheeniki..
1. Lavangam , ilachi, jeera, vantivi namili rasam mringali Ila cheste vikaaram thagguthundhi.
2. Lemon ni thiskoni dhani smell peelusthu unna kooda vikaaram thagguthundhi.
3. Usiri kaya mukkanu nottlo unchi aa rasam konchem konchem ga mringali , Ila cheste vanthulu rakunda untayi .
4.tamarind ni nitlo pettukoni dhani rasam mringina vikaaram thagguthundhi.
5. Paityantakam thiskunnaa vikaram thagguthundhi .Pai vatilo edhdina oka dhanni thiskunna vikaaram , vanthulu, thala thiragadam vantivi rakunda journey lo use avthundhi. noti dhurvasana bad breathe nundi upasamana:
1. Amla nu every day morning 1, evening 1 thiskovali.
Ila cheyadam valla noti dhurvasana thagguthundhi.
2. Daniyalu konchem namili konchem konchem ga rasam mringali.ila cheste noti dhurvasana thagguthundhi. Tung ki thinna aahaaram manchiga taste vachela chesthundhi.
3. Garlic paste ni annam lo kalupukoni every day oka poota Thinali .
Ila cheste bad breath thagguthundhi.
4. Nirgundi oil nu 2drops nose lo veskunna noti dhurvasana thagguthundhi.
5. Tulasi aakulanu nitlo veskoni namili mringali. Ila chesinaa noti dhurvasana thagguthundhi.
6. Clove lavangalu 2 thiskoni notlo pettukoni dhani rasam mellimelliga mringinaa noti dhurvasana thaggi, noti samasyalu dhooramavthayi.
Konda naluka saagadam samasya nundi upashamanam:
1. Salt nu konchem kondanalukaku addhadam valla konda naluka saagadam thaggi, dhaggu nundi upashamanam untundhi.
2. Honey ni kondanaluka chivaraku raayali . Ila cheste samasya thagguthundhi.
3. Triphala churnam nu
1glass salt water lo kalipi gonthu kondanaluka varaku thagilelaa ponichi pukkilincheyali.. Ila cheyadam valla cough nundi upashamanam untundhi. https://healthandayurveda.in
